Matratva Organic Store
Dry Dates / Kharek | 100% Organic
Dry Dates / Kharek | 100% Organic
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Matratva Dry Dates also known as Kharek are an excellent source of phytonutrients, plant compounds that may have health benefits. These dates are sun dried and are without moisture which make them look harder and shrivelled; these are also used for religious purposes during festivals in Indian households. In addition, they are excellent energy boosters and a powerhouse of vitamins and minerals that can help you regain good health.
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Product FAQ
What are Dry Dates?
Dry dates are dehydrated dates rich in fiber and natural sweetness. They are good for energy and digestion.
Are Dry Dates healthy?
Yes, they are packed with vitamins, minerals, and antioxidants, making them a nutritious snack.
Can we eat Dry Dates daily?
Yes, eating a few daily improves immunity and provides energy, but too many may cause heat in the body.
How do we eat Dry Dates?
They can be eaten as a snack, soaked in milk, or added to sweets and desserts.
How should we store Dry Dates?
Store them in an airtight container in a cool, dry place to prevent moisture and keep them fresh.
