Jowar Daliya

Jowar Daliya: Nutritious Sorghum Porridge

Introduction

We provide premium Jowar Daliya, a nutritious and wholesome sorghum porridge. Ideal for a healthy start to your day, our Jowar Daliya is a versatile and delicious addition to your diet.

What is Jowar Daliya?

Jowar Daliya, also known as sorghum porridge, is made from cracked or coarsely ground sorghum grains. Known for its mild flavor and hearty texture, it is a satisfying and nourishing meal option.

Health Benefits

• Gluten-Free: A great alternative for those with gluten sensitivity or celiac disease.
• High in Fiber: Promotes digestive health and helps in maintaining a healthy weight.
• Rich in Protein: Supports muscle growth and repair.
• Packed with Nutrients: Contains essential vitamins and minerals such as iron, magnesium, and B vitamins.

Culinary Uses

• Breakfast Porridge: Cook with milk or water and top with fruits, nuts, and honey.
• Savory Dishes: Use as a base for pilafs, soups, or stews.
• Baking: Incorporate into bread, muffins, or pancakes for added nutrition.

How to Prepare

1. Rinse: Rinse Jowar Daliya under cold water.
2. Cook: Combine with water or milk in a pot. Use a ratio of 1:3 (Jowar Daliya to liquid).
3. Simmer: Bring to a boil, then reduce heat and simmer for 20-25 minutes until tender.
4. Serve: Enjoy hot with your favorite toppings or mix-ins.

Quality Assurance

At Matratva, we ensure the highest quality for our Jowar Daliya:

• 100% Natural: No additives or preservatives.